"A cigar brings out the caveman in you." - circa 1956
it’s like club spin 🎶
keep calm & spin on 🚲👭🚲
that’s what friends are for 😂😂😂 @elle_x0 keeps me from looking basic. 👭
my goal was 30 miles…. i pushed myself as hard as i could go this morning in the gym but my left knee gave out and i had nothing left in me. 5.3 short of my goal.
the most beautiful language anyone can learn is #SignLanguage 👍👌✌️💙 #AutismSpeaks
getting the leftovers bikes today in spin class 😩🚴